Join us for a one of a kind embodiment practice designed to foster self-discovery, nourish your wellbeing, honor your womanhood, and align your energy with the rhythms of the seasons. Offered in person & streamed virtually once a month. Experience the powerful combination of intentional & intuitive movement to ground, release, and energize. These 90 minute classes also weave together elements of breathwork & Reiki Tenohira meditation to help guide you into a deeper relationship with your body, mind, heart and spirit.

Class Details:

• When:

  • Thursdays (2/20, 3/20, 4/17, 5/15, 6/19)

  • Morning Class (10:00am - 11:30am CST)

  • Evening Class (6:00pm - 7:30pm CST)

• In-Person Classes: Join us in a centrally located, studio space for an immersive experience. 

  • Location: Arts Annex (3000 General Pershing Blvd., Oklahoma City, OK)

  • Cost: $35.00 

• Virtual Livestream Classes: Experience the energy and connection of Native Movement™ from the comfort of your own home.

  • Facilitated on Google Meet via Livestream (Central Standard Time)

  • Cost: $28.00 

What to Expect:

• Grounding energetic + somatic practices to settle into your body and energy.

• Guided breathwork, meditation and movement to release and restore.

• A safe & supportive environment for community connection and authentic self-expression.

• Breathe, Reflect, Move to harmonize your inner and outer worlds.

What to Bring:

• Tennis Shoes, Yoga mat, Water Bottle (Optional: Wrist/Ankle Weights, Towel, Journal/Pen, and any items for personal comfort - Blanket, Cushion.) 

Spaces are limited—reserve your spot each month!

Stay Connected:
Follow along to receive class updates, accountability & inspiration on the NATIVE MOVEMENT Instagram.