What: Community Class Series

When: Monday, December 4th @ 6:00pm - 7:30pm 

Where: Origins of Spirit Studio (3930 N College Ave.)

Facilitated by: Deanna Reed & Bailee Bruce

Cost: $66 per person

Class Includes: Plant Medicine, Breathwork, Guided Meditation, Movement, Somatic Practices, Reiki, Sound Healing & Community Conversation

Please Bring: Water Bottle, Journal, Pen, and anything additional to support your practice.

*Filtered Water, Herbal Tea, Cushions & Blankets will be provided

Space is limited! For more info: originsofspirit@gmail.com

ABOUT:

Join us in a transformative journey as we delve into the sacred art of Rest and Recalibration. In the fast-paced rhythm of modern life, the need for genuine rejuvenation has never been greater. This class is an oasis of serenity, offering you the tools to realign, recharge, and rediscover harmony within.

In this class, rest becomes an art form. You'll learn to craft moments of stillness that nurture not only your body but your spirit as well. Dive into the profound realm of self-care as you cultivate the skills to listen to your body's whispers, honor your heart's desires, and replenish your energy.

Recalibration is the compass that guides you back to equilibrium. Unwind the knots of tension through guided breathwork and meditation and witness the magic of letting go. Embrace the power of introspection as you delve into journaling and contemplative exercises, uncovering insights that pave the way for lasting transformation.

This class isn't just about the here and now; it's a gift that keeps on giving. As you embrace rest and recalibration, you'll discover newfound vitality, creativity, and resilience. The journey towards inner harmony is a continuous one, and this class equips you with skills you can carry into your daily life, fostering a lasting relationship with serenity.

Embark on this voyage of self-discovery and renewal. Join us in "Harmony Within: The Art of Rest and Recalibration" and become the conductor of your own symphony of well-being. As you learn to honor your need for reprieve, you'll uncover a deeper connection to yourself and a profound sense of balance that resonates far beyond the classroom.

Meet Your Guides:

Bailee Bruce

- Certified Reiki Therapist & Teacher

- Integrative Somatic Practitioner for Trauma

- Creator of Native Movement®

- Certified Natural Health Professional

- Certified Breathwork Facilitator

Social: @bailee.bruce

Deanna Reed

- Certified Yoga Instructor (E-RYT 500)

- Meditation Teacher

- Sound Healing Facilitator

- Herbalist & Plant Medicine Guide

- Reiki I & II Practitioner

- Entheogen Guide

Social: @deannar25